Is Fibro Cream Doing More Harm Than Good?

  With more than 300 million cases a year, Fibromyalgia effects many people in the USA. Fibromyalgia is defined by the Mayo Clinic as, “A disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.” Sounds awful right? The good news is that there are a wide variety of topical creams out there to help manage the symptoms. The bad news is that not all Fibro Creams are created equal and some could be doing more harm than good. "Natural" Fibro Creams? Most Fibro Creams on the market today claim to be “natural” or “homeopathic” and...

Oct 18, 2019

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Top Foods for Chronic Pain Relief

  Chronic pain can disrupt people's daily-lives and keep them from doing the things they love the most. Diet, however, can play a huge role in the way we feel, and can possibly help to diminish chronic pain. Disclaimer: There is no one cure for chronic pain, so these foods may or may not work for you. The goal of this blog is to show you natural remedies that will excite you and encourage you to further your research to find natural remedies that will work for you!  With that said, let’s now dive in and discover these great all-natural foods!...

Oct 11, 2019

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Arthritis | 5 All-Natural Pain Relief Remedies

Arthritis can be limiting, and it can hinder daily life, keeping you from doing the things you love the most. By taking the right steps, natural pain relief is possible and can help you feel better while limiting the need for prescription drugs. This blog will introduce five different natural pain relief remedies that may help to reduce the inflammation that causes many common forms of arthritis.   Disclaimer: There is no one cure for arthritis, so these natural remedies may or may not work for you. The goal of this blog is to show you natural remedies that will...

Oct 04, 2019

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Breaking: Bush Medicine for Back Pain!

Aboriginal Australians have long used plant extracts to support good health, but it is only recently that modern scientists have started to understand how specific essential oils might help relieve muscle aches and pains. Eucalyptus – superstar of bush medicine! The essential oils from eucalyptus and tea tree contain a huge number of compounds with a wide range of pharmacologic activities, including how the human body handles inflammation and pain. Eucalyptus oil, for instance, contains a compound called cineole (also known as eucalyptol) which has been seen in laboratory tests to decrease the production of pro-inflammatory molecules and to relax...

Sep 27, 2019

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Peripheral Neuropathy | 4 Supplements to Help With Hand and Foot Pain

Peripheral neuropathy – nerve damage to the peripheral nerves, (nerves outside the brain and spinal cord). Usually resulting in pain in the hands and feet can cause swelling and tingling sensations.    Signs & Symptoms can include: Gradual onset numbness Muscle weakness Burning pain Prickling or tingling in feet or hands   Making healthy lifestyle choices can help to manage neuropathy and support nerve health.   If you’d like to know some of the supplements, (and foods) to help with neuropathy relief, keep reading to find out what they are!    1. B vitamins The B vitamins are helpful with neuropathy pain...

Aug 21, 2019

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