SOUTH AFRICAN STORE | FREE SHIPPING ON ORDERS R450+

Call Us Toll Free

086-001-7467

    Trying to sleep with Fibromyalgia can be downright difficult. In fact, you may believe that it is impossible. This isn’t actually true. You just need to take advantage of the tips provided below to ensure that you get the best results. 01. Turn Off Lights And TV First and foremost, you should make sure that everything is right. A lot of people leave the lights on television on and that isn’t going to help. Make the room as dark as possible by turning everything off. That will help...

Barbara has Osteo Arthritis, Rheumatoid Arthritis and cannot use anti-inflammatories. She has had 6 back surgeries, 2 knee replacements and patillary surfacing, both shoulder AC joints removed and wrist surgeries! Barbara you are a walking testimony of how Outback Pain Relief can help with pain relief!  See his video review below.. Do You Need Instant Pain Relief? For instant pain relief, we recommend our Outback Pain Relief Roll-On. It only takes 7 seconds to get to work and it provides Pain Relief for hours. Get your Outback Pain Relief Roll...

Arthritis is downright horrible. It can cause intense pain and it’ll decrease your mobility significantly. The good news is that there are ways to alleviate the symptoms associated with arthritis. All you have to do is exercise a little more frequently. Doing so will limber up the muscles and joints, while also delivering more flexibility. Within this guide, you’re going to learn all about exercising to alleviate the symptoms associated with arthritis.  Why?  First and foremost, you should learn about the overall importance of exercise. How is it really going...

There are a number of lifestyle choices that can impact your overall health. Everything from gaining weight to taking your daily vitamins can impact the way that you live. You might also be surprised that there are a number of lifestyle choices that can impact your joints as well. In fact, if you have arthritis or some form of joint pain it might be due to the lifestyle that you are currently living. With the following tips and information, you can learn to lead a healthier life and keep your...

There is absolutely no doubt that plantar fasciitis is incredibly painful. In fact, it is going to turn your life upside down. When you suffer from this condition, you can pretty much guarantee that you’re going to have a tough time living a normal life. Your feet will hurt terribly and you might not even be able to move around freely. Thankfully, there are some effective ways to alleviate the pain. Within this guide, you’re going to learn how to do just that. Stretch And Rest More  At the end...

Sciatic nerve pain ranges from your upper thighs to your feet. Some individuals will only experience the pain in their lower back, while others will shoot from their thighs to their feet. Whatever the situation is, sciatica nerve pain can be debilitating. However, treating such pain depends on finding the specific cause of the pain. It could be that you are dealing with a pinched nerve or inflammation. There are several natural treatments that can provide the relief that you seek. 01. Undergoing Chiropractor Spinal Adjustments Ruptured or herniated discs...

Most people will experience some form of bone or joint pain during their lifespan. Whether it is a long-term problem exasperated by an old sports injury or just a tweaked knee, this is a type of pain that can make the smallest task seem impossible. When dealing with this time of pain, most people are quick to reach for the over the counter medications or painkillers. While these medications might provide the relief that you are seeking they can cause harmful effects on the liver and central nervous system. Instead,...

Have you ever heard that old saying, “You are what you eat?” Well, most people have heard this saying, but they don’t really take the time to weigh what it means. Even if you aren’t currently dealing with a medical condition eating healthy will provide your body with the energy and immunity boosts that it needs to function efficiently. However, if you are dealing with fibromyalgia it will be extremely important to watch what you are eating. And, this is because in its very early stages fibromyalgia can cause fatigue...

Dr Patti tells us what an anti Inflammatory diet is and how to follow it. Following an anti inflammatory diet is great for people who suffer from arthrits and related conditions. Try to avoid foods that contain: Gluten Dairy  Caffiene Alcohol These foods have been known to increase inflammation in the body and contribute to arthritis and related health conditions. Foods to Enjoy: All Vegetables Gluten free grains Legumes  Fish Nuts  Eggs On the other hand foods such as these have been proven to reduce inflammation in the body Inflammation is...

Peripheral Neuropathy is really awful. Pain, pins-and-needles, numbness and weakness make up part of the terrible symptoms of this condition.  If you suffer from Peripheral Neuropathy, be sure to watch the video and try some exercises and stretches that may help. If you are still suffering symptoms, give Outback Pain Relief a try. It has helped many South Africans, as well as people all over the world relieve pain. Get it here: Pain Relief Roll-On Our Pain Relief Roll-On gets to work in as little as 7 seconds.Click here to access the...